Weigh In record (no journal entry) for 26 July 2011
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200.4 lb
Lost so far: 2.1 lb.
Still to go: 45.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 July 2011:
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1476 kcal
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Fat: 41.84g | Prot: 71.79g | Carb: 214.69g.
Breakfast: philadelphia cream cheese, whitewheat, Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: italian sausage, ragu, spaghetti. Dinner: thomas bagel thins, boneless skinless chicken breast, watermelon, la preferida rice, bushs black beans. Snacks/Other: nature valley crunchy granola bar, doritos ranch, jiffy corn muffin, sargento colby pepper jack. more...
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2466 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (brisk) - 4/mph - 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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MaggieMacias's weight history
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