JoTheGeek's Journal, 02 March 2015

This is what happens when you don't calorie count over the weekend.
Never mindQ

xx

228.3 lb Lost so far: 0 lb.    Still to go: 78.2 lb.    Diet followed poorly.

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1613 kcal

Fat: 37.50g | Prot: 90.32g | Carb: 238.65g.   Breakfast: Somerset Pork Casserole Actual, 1% Fat Milk, Bananas, Nestle Cheerios. Lunch: Dairylea Cheese Triangle Light, Tesco Large Fish Selection Sushi, Quorn BBQ Chicken Fillets. Dinner: MU Mature Lighter Cheese, Goats Cheese (Soft), White Potatoes (Flesh and Skin), Apples, Celery, Onions, Pork Roasts (Top Loin, Boneless, Lean Only), Frylight Extra Virgin Olive Oil Spray. Snacks/Other: Chocolate Cake (with Chocolate Icing). more...