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elliepoo
Journal
02 Mar 15
elliepoo's Journal, 02 March 2015
elliepoo's Profile
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Weigh In record (no journal entry) for 02 March 2015
253.0 lb
Lost so far:
3.0 lb
.
Still to go:
53.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2015:
707 kcal
Fat: 29.74g | Prot: 15.94g | Carb: 87.97g.
Breakfast:
Crownfield Bran Flakes, Hacendado Leche Semidesnatada, Nescafe Coffee with Semi-Skimmed Milk.
Lunch:
Ainsley Harriott Chicken & Vegetable Cup Soup, Crisps.
more...
3364 kcal
Activities & Exercise:
Washing Car - 1 hour, Ironing - 30 minutes, Washing Dishes - 11 minutes, Walking (moderate) - 3/mph - 35 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours.
more...
steady weight
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