Weigh In record (no journal entry) for 26 July 2011
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255.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2011:
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900 kcal
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Fat: 15.62g | Prot: 69.37g | Carb: 122.67g.
Breakfast: Blueberries , Strawberries , Steel Cut Oats, Coffee (Brewed From Grounds) . Lunch: Casual Eating Classics Spinach & Mushroom Deep Dish Pizza, 100% Whey Protein Gold Standard - Dutch Chocolate. more...
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losing 35.0 lb a week
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