Weigh In record (no journal entry) for 02 March 2015
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182.8 lb
Lost so far: 8.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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1799 kcal
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Fat: 68.71g | Prot: 73.25g | Carb: 148.13g.
Breakfast: Peach, Sugar, Milk (2% Lowfat with Added Vitamin A). Lunch: Pieman's Steak Pie. Dinner: PnP Butternut, Chicken Drumstick, Potatoes (Flesh, without Salt, Baked). Snacks/Other: Castle Lite. more...
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gaining 3.1 lb a week
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