Weigh In record (no journal entry) for 26 July 2011
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206.5 lb
Lost so far: 2.7 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 July 2011:
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529 kcal
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Fat: 12.19g | Prot: 85.14g | Carb: 12.38g.
Breakfast: Coffee, Fish Oil, 100% Whey Protein Powder Gold Standard - Rocky Road, Medium Eggs, 100% Liquid Egg Whites. more...
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steady weight
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198Adams's weight history
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