helenapatra's Journal, 02 March 2015

131.2 lb Lost so far: 27.6 lb.    Still to go: 3.3 lb.    Diet followed 100%.

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569 kcal

Fat: 7.19g | Prot: 16.50g | Carb: 120.48g.   Breakfast: Tomatoes, Jackfruit, Sugar, Fresh Lemon Juice. Lunch: Lentil Soup. Snacks/Other: Coffee with Cream and Sugar. more...

1505 kcal

Activities & Exercise: Stretching (yoga) - 15 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...