Weigh In record (no journal entry) for 02 July 2023
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138.7 lb
Lost so far: 7.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2023:
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221 kcal
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Fat: 10.60g | Prot: 4.80g | Carb: 27.30g.
Snacks/Other: 福源 醬好花生牛奶冰淇淋. more...
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losing 3.1 lb a week
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carol0120lee's weight history
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