Weigh In record (no journal entry) for 26 July 2011
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146.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2011:
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2107 kcal
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Fat: 165.18g | Prot: 115.23g | Carb: 47.24g.
Breakfast: coconut oil, fish oil, ground turkey, eggs. Lunch: lime juice, zucchini, thai kitchen coconut mik, coconut manna, almond butter, avocado, crown prince sardines. Dinner: lime juice, zucchini, broccoli, almond butter, coconut manna, heavy whipping cream, sirloin. more...
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losing 4.2 lb a week
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freshveggies's weight history
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