Weigh In record (no journal entry) for 26 July 2011
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210.5 lb
Lost so far: 48.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2011:
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1950 kcal
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Fat: 57.16g | Prot: 70.44g | Carb: 335.96g.
Breakfast: Light & Fit Yogurt - Strawberry Cheesecake, Mini Moos Half & Half Creamers, Diced Peaches in Cups. Lunch: healthy choice roasred red pepper marinara. Dinner: Voila! Chicken & Vegetables in Pot Pie Gravy & Crust Crumbles (Birds Eye). Snacks/Other: Peaches, Navels Oranges, Sugar Free Creamsicle, Pretzel Sticks 100 Calorie Pack. more...
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losing 7.0 lb a week
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