Suzeque's Journal, 01 March 2015

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Weigh In record (no journal entry) for 01 March 2015

149.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2015:

975 kcal

Fat: 46.50g | Prot: 52.50g | Carb: 88.00g. Breakfast: Eggo Thick & Fluffy Waffles - Original. Dinner: Church's Chicken Mashed Potatoes & Gravy (Large), Bush's Chicken Tender chicken tender. more...

1973 kcal

Activities & Exercise: Shopping - 3 hours, Driving - 1 hour, Sleeping - 7 hours, Resting - 13 hours. more...

steady weight

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Suzeque's Journal, 01 March 2015

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