RitaPitzer's Journal, 26 July 2011

Weigh In record (no journal entry) for 26 July 2011
139.7 lb Lost so far: 18.3 lb.    Still to go: 14.7 lb.    Diet followed 100%.

Diet Calendar Entries for 26 July 2011:
110 kcal Fat: 4.59g | Prot: 0.57g | Carb: 15.00g.   Breakfast: vanilla coffee creamer, coffee. more...
1630 kcal Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 4.9 lb a week

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