Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Shadowedz
Journal
01 Mar 15
Shadowedz's Journal, 01 March 2015
Shadowedz's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 March 2015
247.8 lb
Lost so far:
2.2 lb
.
Still to go:
57.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2015:
2328 kcal
Fat: 90.11g | Prot: 126.32g | Carb: 271.37g.
Breakfast:
Justin's Nut Butter Natural Almond Butter - Classic, Silk Pure Almond Milk - Original, MusclePharm Combat Powder - Chocolate Milk, Bananas , Trader Joe's 100 Calorie 70% Cocoa Dark Chocolate Bars.
Dinner:
Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill White Rice, Chipotle Mexican Grill 13" Tortilla.
Snacks/Other:
Orange Mango Juice Drink.
more...
2738 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 9.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Shadowedz's weight history
view complete history