Weigh In record (no journal entry) for 26 July 2011
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158.8 lb
Lost so far: 12.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2011:
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1050 kcal
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Fat: 29.67g | Prot: 61.94g | Carb: 143.00g.
Breakfast: tomato, pam, peppers, red onion, egg white. Lunch: tomato, yellow pepper, boston lettuce. Dinner: italian bread, mussels. Snacks/Other: bagel, peanut butter, nectarine, light fit. more...
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losing 0.1 lb a week
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danticny's weight history
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