297
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300.0 lb
Lost so far: 200.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2011:
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1901 kcal
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Fat: 42.17g | Prot: 128.63g | Carb: 258.24g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Fiber One Original. Lunch: Chicken Breast, Spicy Tuna Roll, Shrimp Tempura Roll. Dinner: Chicken Breast, Mixed Salad Greens, Black Bean and Corn Salad. Snacks/Other: Rainbow Sherbet, Baby Carrots. more...
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steady weight
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dad2avery's weight history
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