magali_rocio's Journal, 10 July 2023

Weigh In record (no journal entry) for 10 July 2023
112.7 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 July 2023:
199 kcal Fat: 7.92g | Prot: 21.13g | Carb: 11.06g.   Breakfast: Ysonut Crema de Dulce de Leche (Proteifine), Huevo Revuelto, Nescafé Dolce Gusto Cortado. Lunch: Chia, Ysonut Crema de Dulce de Leche (Proteifine), Budín de Zapallo Italiano, Salmón Rosado. Dinner: AdeS Leche de Almendras sin Azúcares, Ysonut Crema de Dulce de Leche (Proteifine), Tortilla de Huevos o Huevos Revueltos con Queso, Salmón Rosado, Verónica Queso Untable Clásico, Hinojo. more...
gaining 0.5 lb a week

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