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Dia 14
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182.1 lb
Lost so far: 32.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2023:
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1851 kcal
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Fat: 111.91g | Prot: 124.91g | Carb: 40.57g.
Breakfast: Ovo, Canastra Queijo. Lunch: Cepêra Maionese de Alho, Pão Francês, Saudali Linguiça Calabresa Fina Saudalinha, Linguiça Suína Assada ou Grelhada, Contra-Filé sem Gordura Grelhado, Cerveja. Dinner: Canastra Queijo. more...
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losing 3.1 lb a week
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Suzane Guimarães's weight history
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