Weigh In record (no journal entry) for 01 March 2015
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399.0 lb
Lost so far: 0 lb.
Still to go: 164.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2015:
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1139 kcal
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Fat: 38.13g | Prot: 30.08g | Carb: 185.31g.
Breakfast: Oreo Chocolate Sandwich Cookies, antioxidant Infusions - costa Rica Clementine Bai, Glaceau Vitamin Water Power-c Dragonfruit (Bottle). Lunch: Sweet Potato. Dinner: El Monterey Chicken & Cheese Grilled Quesadillas. Snacks/Other: Pizza Hut Breadsticks, Great Value Whole Natural Almonds. more...
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losing 0.5 lb a week
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 Comments
welcome back! glad you are here and trying!
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Grimmace's weight history
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