Weigh In record (no journal entry) for 26 December 2017
|
177.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 December 2017:
|
473 kcal
|
Fat: 9.00g | Prot: 15.00g | Carb: 35.00g.
Breakfast: Up & Up 100% Wild Alaskan Fish Oil, Kroger Chopped Spinach, Fresh & Easy Liquid Egg Whites. Lunch: Lenny & Larry's The Complete Cookie - Double Chocolate. Snacks/Other: Vodka, Vodka. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mearl24's weight history
|