Weigh In record (no journal entry) for 01 March 2015
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260.0 lb
Lost so far: 5.0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 March 2015:
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1269 kcal
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Fat: 57.49g | Prot: 56.08g | Carb: 135.44g.
Breakfast: Kroger Light Premium Orange Juice Beverage, Log Cabin Lite Reduced Calorie Syrup, Coffee-Mate Original Powder Creamer, Land O'Lakes Light Butter with Canola Oil, Egg Beaters Egg Beaters - Original, Heiner's Hearty Wheat 35 Reduced Calorie Bread. Dinner: Land O'Lakes Light Butter, Cornbread (Home Recipe), Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat). Snacks/Other: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Voortman Sugar Free Chocolate Chip Cookies. more...
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gaining 0.0 lb a week
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