Weigh In record (no journal entry) for 26 July 2011
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184.1 lb
Lost so far: 3.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2011:
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2537 kcal
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Fat: 111.45g | Prot: 89.42g | Carb: 219.21g.
Breakfast: Latte Coffee, Pro Vit, Früchte Müsli (Granola). Lunch: Peaches, Капуста Тушёная, Суп С Галушками. Dinner: Bier, Lettuce Salad with Assorted Vegetables, Kartoffelchips (mit Paprika). Snacks/Other: Regular Beer. more...
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gaining 17.0 lb a week
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