sunnykate's Journal, 28 February 2015

132.6 lb Lost so far: 0 lb.    Still to go: 22.6 lb.    Diet followed poorly.

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1974 kcal

Fat: 77.92g | Prot: 80.41g | Carb: 135.70g.   Breakfast: Pei Wei Mandarin Kung Pao Chicken, Winchell's Sticky Buns, Coca-Cola Diet Coke (Can). Lunch: Mashed Potato made with Milk and Fat (from Fresh), White Bread, Shrimp with Crab Stuffing. Dinner: Southwest Airlines Lightly Salted Peanuts, Bergin Fruit and Nut Blazin Trail Mix, Cabernet Sauvignon Wine. more...

1786 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 50 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...