Weigh In record (no journal entry) for 13 November 2010
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195.0 lb
Lost so far: 30.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2010:
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1323 kcal
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Fat: 42.79g | Prot: 67.05g | Carb: 173.73g.
Breakfast: Egg McMuffin, Banana. Lunch: Chocolate Chip Cookies (Soft Type), Barbacoa Burrito, Chicken Burrito (Freebird). more...
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losing 0.4 lb a week
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