zortacon's Journal, 01 September 2010

200.0 lb Lost so far: 25.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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2898 kcal

Fat: 99.94g | Prot: 116.02g | Carb: 393.27g.   Breakfast: Apple Spice Muffins. Lunch: Carnitas Burrito (Rice, Black Beans, Corn Salsa, Tomatoes, Cheese). Dinner: 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Cranberry Juice, Cola Soda (Without Caffeine), Hummus, Pita Bread. more...

3120 kcal

Activities & Exercise: Running - 7/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...