Weigh In record (no journal entry) for 22 June 2010
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223.0 lb
Lost so far: 2.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2010:
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2047 kcal
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Fat: 66.96g | Prot: 74.12g | Carb: 309.60g.
Breakfast: Instant Cream Of Wheat, Cheerios. Dinner: Classic Crust - Special Deluxe Pizza, Streamfresh Sweet Peas, Caesar Salad Dressing, Healthy Harvest Whole Wheat Blend Pasta Penne Rigate. Snacks/Other: Dr. Pepper. more...
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losing 2.8 lb a week
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zortacon's weight history
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