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buckmccalla
Journal
01 Mar 15
buckmccalla's Journal, 01 March 2015
buckmccalla's Profile
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Weigh In record (no journal entry) for 01 March 2015
198.0 lb
Lost so far:
52.0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2015:
1529 kcal
Fat: 77.12g | Prot: 53.11g | Carb: 161.06g.
Lunch:
Kaskey's Bean with Bacon Soup Condensed, Nathan's Famous Skinless Beef Franks.
Dinner:
Tai Pei General Tso's Chicken.
Snacks/Other:
Gala Apples.
more...
2603 kcal
Activities & Exercise:
Shoveling - 30 minutes, Sitting - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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