Weigh In record (no journal entry) for 26 June 2011
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207.1 lb
Lost so far: 5.9 lb.
Still to go: 17.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2011:
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1531 kcal
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Fat: 51.81g | Prot: 82.95g | Carb: 194.44g.
Breakfast: Butter, Bacon, Strawberries, 100% Whole Wheat Bread, Egg White, Chocolate Peanut Mini Snack Bar, Cream (Half & Half), Coffee. Lunch: Light n' Fluffy Kettlecorn, Total 0% Greek Yogurt with Mango Guanabana. Dinner: Reduced Fat Potato Chips, Red Tomatoes, White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Chicken Drumstick (Skin Not Eaten). Snacks/Other: Clif Kid Organic Z Bar - Apple Cinnamon, Sweet Cherries, Blueberries, Pop Tarts Mini Crisps - Frosted Strawberry, Ambrosia, Pistachio Nuts, Ambrosia, Blueberries. more...
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gaining 7.0 lb a week
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