guttintl's Journal, 27 April 2011

Weigh In record (no journal entry) for 27 April 2011
207.0 lb Lost so far: 6.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2011:
1766 kcal Fat: 45.09g | Prot: 114.93g | Carb: 232.15g.   Breakfast: Raisins, Oatmeal, Granola, Coffee, Cream (Half & Half). Lunch: Hunger Satisfaction, Wheat Dinner Rolls, Turkey Breast Meat, Corn, Cranberries. Dinner: Organic Mixed Vegetables, Lettuce Salad with Assorted Vegetables, Chicken Breast (Skin Not Eaten). Snacks/Other: Caramel Nut Snack Bar, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Cool Whip, Wheat Crackers, Creme Sandwiches, Malted Milk Ball Gelato, Cool Whip, Clif Kid Organic Z Bar - Honey Graham, Wheat Crackers, Apples, Apples. more...
gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



guttintl's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.