Weigh In record (no journal entry) for 03 June 2011
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205.5 lb
Lost so far: 7.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2011:
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1911 kcal
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Fat: 57.87g | Prot: 82.02g | Carb: 279.02g.
Breakfast: Cream (Half & Half), Coffee, Blackberries, Soy Milk. Lunch: Creme Sandwich Cookies, Fresh Frozen Wild Blueberries, Strawberries, Total 0% Greek Yogurt. Dinner: Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Blueberry Muffins. Snacks/Other: Ambrosia, Sliced Ham (Regular, Approx. 11% Fat), Clif Kid Organic Z Bar - Blueberry, Pop Tarts Mini Crisps - Frosted Strawberry, Jello Sugar Free Pudding - Caramel, Apples, Whole Wheat Crackers, Luna Bar - Peanut Butter Cookie. more...
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losing 9.1 lb a week
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