Weigh In record (no journal entry) for 10 July 2023
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119.7 lb
Lost so far: 14.8 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2023:
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609 kcal
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Fat: 32.45g | Prot: 25.32g | Carb: 49.76g.
Breakfast: Сырники ПП, Варенька Варенье Малина, Лакт Сметана 15%, Snaq Fabriq Milky Chocolate + Cashews. Lunch: Киндер Сюрприз, Orion Чокопай. Dinner: Самокат Батончик Кешью-Семечки Тыквы. more...
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losing 2.3 lb a week
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екатерина160590's weight history
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