Weigh In record (no journal entry) for 08 May 2011
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208.6 lb
Lost so far: 4.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2011:
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1939 kcal
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Fat: 57.26g | Prot: 92.57g | Carb: 238.71g.
Breakfast: Egg White, Blackberries, Kashi Cereal, Cream (Half & Half), Coffee, Soy Milk. Lunch: Chocolate Sundae, Chopped Antipasto Salad, Sour Dough Bread, Chicken Marsala. Dinner: Whole Grain Baguette, Corn Bread, Low Fat Chicken Noodle Soup, Strawberry Poppyseed Chicken Salad. Snacks/Other: Rice Krispies Treats Bars Variety Pack (The Original, Chocolatey Drizzle, Strawberry) Bars, Pistachio Nuts, Cool Whip, Strawberries, glucerna snack bar chocolate caramel. more...
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gaining 4.2 lb a week
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