Weigh In record (no journal entry) for 02 May 2011
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207.8 lb
Lost so far: 5.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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1738 kcal
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Fat: 66.67g | Prot: 99.00g | Carb: 189.46g.
Breakfast: Cream (Half & Half), Coffee, deli creations turkey with chive and onion. Lunch: Apples, Cool Ranch Tortilla Chips, Turkey Sandwich. Dinner: Organic Fruit Roll Up, Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Sweet Potato (Without Skin, Cooked, Boiled), Ribeye (10 oz), Corn. Snacks/Other: Beef Jerky, Wheat Crackers, Bananas, glucerna snack bar chocolate caramel, Apples. more...
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steady weight
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guttintl's weight history
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