Weigh In record (no journal entry) for 26 April 2011
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206.8 lb
Lost so far: 6.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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1687 kcal
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Fat: 45.41g | Prot: 72.81g | Carb: 258.84g.
Breakfast: Cream (Half & Half), Coffee, Granola, Oatmeal. Lunch: Chicken Noodle Soup, Sushi with Vegetables and Seafood. Dinner: Artisan French Baguette, Strawberry Poppyseed Chicken Salad. Snacks/Other: Tapioca Puddings (Dry Mix, with Whole Milk), Sugar Free Jello Pudding, Wheat Crackers, Mini Babybel Bonbel Cheese, Watermelon, Chocolate Mint Cookie Cakes, Wheat Crackers, Mixed Nuts, Apples. more...
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gaining 1.4 lb a week
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