Weigh In record (no journal entry) for 27 March 2011
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209.8 lb
Lost so far: 3.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2011:
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1884 kcal
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Fat: 96.00g | Prot: 77.48g | Carb: 209.03g.
Breakfast: Bacon, Egg White, Buckwheat Pancakes, Cream (Half & Half), Coffee. Lunch: Strawberry Jelly, Light Smooth Peanut Butter, 100% Whole Wheat Bread. Dinner: French Fries, Vanilla Shake, Hamburger Protein Style. Snacks/Other: Clif Kid Organic Z Bar - Blueberry, Pistachio Nuts, Cool Whip, Strawberries, Banana, Wheat Crackers, Clif Kid Organic Z Bar - Blueberry. more...
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losing 1.4 lb a week
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