Weigh In record (no journal entry) for 01 March 2015
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109.5 lb
Lost so far: 2.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2015:
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1318 kcal
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Fat: 42.96g | Prot: 27.56g | Carb: 176.78g.
Breakfast: Oasis Smoothie Ananas, Banane, Coco, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Gâteau au Chocolat (avec Glaçage au Chocolat), Café (Instantané), Pizza au Fromage (36 Cm, Croûte Mince). Dinner: Pringles Stix Miel et Beurre, Bud Lime Straw-Ber-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Sprite Sprite Zero , Nestle Smarties (10g), Capricorn Réglisse Molle à la Framboise, Mr. Christie's Cocoa Despicable Me Minion, Eau de Robinet. more...
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1226 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 20 minutes. more...
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gaining 7.0 lb a week
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