Weigh In record (no journal entry) for 01 March 2015
|
250.0 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2015:
|
2126 kcal
|
Fat: 126.76g | Prot: 73.07g | Carb: 160.85g.
Breakfast: Aldi Boerenbruin, Gesneden Ham, Melkpoeder, Johma Aardappelsalade met Peper. Dinner: Remia Bakken en Braden, Aldi Boerenbruin, Gebakken Ei, Melkpoeder, Melkpoeder, Aldi Boerenbruin, Johma Aardappelsalade met Peper, Riblappen. Snacks/Other: Aldi Boerenbruin, Johma Aardappelsalade met Peper. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carlocarina's weight history
|