Weigh In record (no journal entry) for 01 March 2015
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134.2 lb
Lost so far: 56.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2015:
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2740 kcal
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Fat: 134.62g | Prot: 69.33g | Carb: 305.18g.
Breakfast: Diamond of California Sliced Almonds, Pinnacle Vodka Whipped Vodka, Equal Equal, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: White Rice (Long-Grain, with Salt, Cooked), Tostitos Medium Salsa, Mission Restaurant Style Tortilla Chips, Taco Bell Soft Taco Supreme - Beef. Snacks/Other: Lofthouse Cookies Frosted Sugar Cookies, Mayfield Moose Tracks Ice Cream, Kroger Dark Chocolate Nonpareils, M&M's Milk Chocolate M&M's, Pecans. more...
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1579 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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