AndisaZinja's Journal, 01 March 2015

Weigh In record (no journal entry) for 01 March 2015
180.8 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed N/A.

Diet Calendar Entry for 01 March 2015:
1243 kcal Fat: 51.93g | Prot: 101.59g | Carb: 98.09g.   Breakfast: Hijke Plain Low Fat Yoghurt, Herbalife Healthy Meal Shake Made with Water, Herbalife Instant Herbal Beverage with Tea Extracts. Lunch: Herbalife Healthy Meal Shake Made with Water, Hijke Plain Low Fat Yoghurt, Jungle Oat Bran, Herbalife Instant Herbal Beverage with Tea Extracts. Dinner: Hard-Boiled Egg, Hard-Boiled Egg, Oil and Vinegar Salad Dressing (Home Recipe), Cucumber (Peeled), Lettuce, Lettuce, Tomatoes, DairyBelle Reduced Fat Feta, Green Peppers. Snacks/Other: Granny Smith Apples, Hard-Boiled Egg, Hard-Boiled Egg, Lamb Liver (Cooked, Braised). more...

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