Weigh In record (no journal entry) for 25 July 2011
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122.8 lb
Lost so far: 2.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2011:
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1195 kcal
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Fat: 29.61g | Prot: 62.54g | Carb: 166.67g.
Breakfast: Banana Pancakes, Banana Pancakes, Vanilla Soymilk, Regular Coffee. Lunch: Day Break Cranberry Almond Bar. Dinner: Light Sour Cream, Chili Macaroni. Snacks/Other: Nonfat Frozen Yogurt. more...
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losing 0.7 lb a week
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lucydalia's weight history
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