Weigh In record (no journal entry) for 08 July 2023
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140.7 lb
Lost so far: 9.3 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2023:
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1113 kcal
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Fat: 42.50g | Prot: 16.46g | Carb: 171.33g.
Breakfast: Pan Dulce. Lunch: Miguelito Chamoy, Mangos. Snacks/Other: Gamesa Emperador Vainilla. more...
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steady weight
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marcelinego's weight history
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