Weigh In record (no journal entry) for 01 March 2015
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185.2 lb
Lost so far: 26.5 lb.
Still to go: 30.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 March 2015:
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812 kcal
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Fat: 28.15g | Prot: 42.41g | Carb: 94.41g.
Breakfast: Viva Vital Laktosefreie H-Milch 1,5% Fett, Aldi Bio Basis Müsli Cerealmix, Be Light Hähnchen-Brustfilet-Sülze, Leicht & Cross Knusperbrot Vital. Lunch: Roi De Trefle Weichkäse mit Joghurt, Gewürzgurken, Aldi Salami, Homann Metzger Fleischsalat, Rela Halbfett-Magarine, Gelee (Alle Sorten), Goldähren Vitalbrot. more...
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gaining 2.8 lb a week
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