|
dia 13
|
182.5 lb
Lost so far: 32.4 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2023:
|
1590 kcal
|
Fat: 113.60g | Prot: 112.11g | Carb: 24.29g.
Breakfast: Itambé Manteiga Extra com Sal, Ovo. Lunch: Tomates, Alface, Estrogonofe de Frango. Dinner: Hellmann's Maionese, Peito Bovino Cru. Snacks/Other: Tirol Queijo Mussarela (18g), Itambé Manteiga Extra com Sal, Ovo. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Suzane Guimarães's weight history
|