Weigh In record (no journal entry) for 08 July 2023
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114.6 lb
Lost so far: 0 lb.
Still to go: 114.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2023:
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659 kcal
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Fat: 19.76g | Prot: 46.40g | Carb: 73.37g.
Breakfast: Molino Rossetto Farina di Farro, Hero Marmellata Light Fragole, Le Naturelle Albume d'uovo, Perugina Cacao Amaro, Uovo. Lunch: Matt Gallette di Mais Bio, Findus Fiori di Nasello, Olio Extra Vergine di Oliva, Insalata Mista. more...
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losing 3.1 lb a week
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DEBORAH4YOURSHAPE's weight history
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