Weigh In record (no journal entry) for 08 July 2023
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149.3 lb
Lost so far: 26.7 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2023:
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378 kcal
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Fat: 24.84g | Prot: 11.88g | Carb: 24.70g.
Breakfast: Милка Шоколад с Цельным Миндалем , Махеевъ Майонез Постный с Лимонным Соком , Вареное Яйцо, Кофе с Молоком. more...
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losing 9.3 lb a week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
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