Даша.Худеет's Journal, 08 July 2023

66-й день

181.7 lb Lost so far: 11.5 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

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1814 kcal

Fat: 57.76g | Prot: 61.99g | Carb: 262.35g.   Lunch: Макароны с овощами. Snacks/Other: Пицца. more...

2094 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...