Weigh In record (no journal entry) for 28 February 2015
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194.0 lb
Lost so far: 7.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2015:
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215 kcal
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Fat: 14.10g | Prot: 12.10g | Carb: 10.72g.
Breakfast: Egg, Johnsonville Sausage Patty, Grapefruit. more...
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losing 5.6 lb a week
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nicolealbrec's weight history
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