Weigh In record (no journal entry) for 28 February 2015
|
237.5 lb
Lost so far: 7.5 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2015:
|
3500 kcal
|
Fat: 62.74g | Prot: 175.03g | Carb: 591.12g.
Breakfast: progresso light savory beef barley vegetable soup. Lunch: Coca-Cola Coco-Cola Classic (12 oz). Dinner: Bob Evans Turkey & Dressing. Snacks/Other: Bananas, Turkey with Gravy, Dressing, Vegetable and Fruit (Diet Frozen Meal). more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
froggprinc's weight history
|