Weigh In record (no journal entry) for 07 July 2023
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150.1 lb
Lost so far: 16.1 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2023:
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234 kcal
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Fat: 17.03g | Prot: 16.23g | Carb: 4.29g.
Breakfast: Kirkland Signature Goat Cheese, 365 Almond Flour, Clara de Ovo, Ovo. more...
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losing 10.8 lb a week
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simonecbsantana's weight history
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