Weigh In record (no journal entry) for 26 June 2011
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188.0 lb
Lost so far: 1.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2011:
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1726 kcal
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Fat: 91.29g | Prot: 78.72g | Carb: 151.03g.
Breakfast: Coffee, Sugar Free French Vanilla, Buttery Burst Spray, Whole Grain Bread. Lunch: Nature Valley Sweet&Salty Nut Cashew, Mini Bites Mini Pasta Shells & Meatballs. Dinner: Sour Cream, Sharp Cheddar Cheese, Mozzarella Cheese, Hormel Chili Turkey W/Beans 99% Fat Free, Salted Tortilla Chips. more...
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losing 7.0 lb a week
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Trishasimpson's weight history
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