Weigh In record (no journal entry) for 07 June 2011
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191.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2011:
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1849 kcal
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Fat: 82.92g | Prot: 105.81g | Carb: 167.79g.
Breakfast: Buttery Burst Spray, Whole Grain Bread, Coffee, caramel macchiato. Lunch: BAKED CHICKEN (Lean Cuisine). Dinner: Sweet Peas, Beef Top Sirloin (Trimmed to 1/8" Fat), Rosemary & Garlic Red Potato Wedges. Snacks/Other: Double Caramel Ice Cream Bar, Chicken Taco - Soft Shell, Beef Taco - Hard Shell. more...
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losing 14.0 lb a week
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Trishasimpson's weight history
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